MENTAL HEALTH AND THE PANDEMIC
Grief, anxiety and fear are some of the emotions many of us have felt repeatedly over the last few months. This pandemic has resurfaced our worries and insecurities. One of the victims of COVID-19 has been our mental health, both collective and individual. Life as we used to know it has come to a standstill. This pandemic has forced us to confront emotions that we were trying to keep at bay. It has aggravated the feelings of loss, guilt and absence resulting in sending us into overdrive of thinking. It is normal to feel overwhelmed and tired of everything around us.